Eating Primal: This past week

Breakfasts:

A combination of some of these foods – bacon, eggs (boiled or fried), sausage, smoked turkey, cheese, sauerkraut, kim chee, carrot sticks, avocado and coffee with huge splash of cream.

Lunches:

Deviled eggs, salmon cakes, leftover roast chicken and buffalo sliders, as lettuce wraps or a mixed green salad, with extra avocado and bacon on the side.

Dinners:

Porterhouse steak with blue cheese and brussel sprouts, ham and cheese frittata and grilled bratwurst with mustard.

Cravings:

Bubble milk tea. Good hearty ramen.

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